3. Intermittent Fasting: What is it, and how does it work? | Johns Hopkins Medicine, fecha de acceso: enero 16, 2025, https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work
4. Intermittent Fasting: Benefits, How It Works, and More - Healthline, fecha de acceso: enero 16, 2025, https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
5. Fasting – a modern take on an ancient practice - British Association for Holistic Medicine & Health Care, fecha de acceso: enero 16, 2025, https://bhma.org/fasting-a-modern-take-on-an-ancient-practice/
6. What Are the Signs That My Body Is Detoxing? - Conifer Park, fecha de acceso: enero 16, 2025, https://www.coniferpark.com/blog/signs-that-my-body-is-detoxing
7. 9 Ways To Avoid a “Healing Crisis” During Detox - Forum Health, fecha de acceso: enero 16, 2025, https://forumhealth.com/blog/having-side-effects-during-a-detox/
8. The Effect of Fasting on Human Metabolism and Psychological Health - PubMed Central, fecha de acceso: enero 16, 2025, https://pmc.ncbi.nlm.nih.gov/articles/PMC8754590/