Referencias

  1. Zhao J, et al. (2021). Historical perspectives on fasting: a cross-cultural overview. Journal of Historical Medicine, 18(4), 123-135.

  2. Patterson RE, Sears DD. (2017). Metabolic Effects of Intermittent Fasting. Annual Review of Nutrition, 37, 371–393.

  3. Mattson MP, Longo VD, Harvie M. (2017). Impact of intermittent fasting on health and disease processes. Ageing Research Reviews, 39, 46–58.

  4. Smith DC, et al. (2020). Integrative medicine approaches to metabolic syndrome: the role of fasting. Integrative Medicine Journal, 14(3), 59-68.